Once a week we ask the Wellness Stars, our KSFL Franchisees, to share their wealth of knowledge in nutrition and health. Each week has a different question…   This weeks question: What are your top tips for clean eating kids?   Here is what the KSFL Franchisees said:   Andrea Riddoch KSFL Leeds Be the example- they follow.

The Franchisee Of The Week this week (25th April 2016) goes to… HEATHER PRING KSFL WEST SOMERSET! Heather launched her club in January and has followed the Kick Start business blueprint ensuring she is pushing the boundaries with new programmes and providing 1st class support and coaching to her groups! The exponential growth of her business has

Lisa and Kat launched their KSFL club in Wiltshire, April 2016, with a fantastic turnout. What stood out to me was their professionalism and team work. Through having two of them they could each focus on different areas and it reflected in their marketing and hosting.   Hear my interview with Kat and Lisa below:

Meet Chris Tuck who transformed her health, built her business through hard work and persistence and is now reaping the benefits. Read her story below: I started my community based fitness business in 2003 with just one class. The gyms were not interested in employing me because I had no experience so I created my own opportunity

Today we posed the question… What do you eat for breakfast?…Welcoming the Wellness Stars! The KSFL Franchisees have clubs throughout the UK and are full of nutritional knowledge… so we thought… let’s SHARE this knowledge!   Sindy Matthews KSFL Banbury Always kick off the day with a protein rich breakfast and tonnes of greens of a veggie

Julie is the Franchisee for Hereford and, after her success of launching in January, wanted to share her story.   My name is Julie, I launched Kick Start Fat Loss in January. I run 3 classes Hereford, Leominster and Ludlow. The launch night was fantastic with a great sign ups for our rural area and

Kelly Reed-Banks and Jay Banks have run KSFL Cambridge for the last 4 years. Kelly also now mentors new Franchisees to help them in their early stages of setting up their businesses. Jay recently won Personal Trainer of the Year at the International Fitness Showcase in Blackpool so together they offer a very bespoke package

Paula Thompson has been with Kick Start Fat Loss since it first started in January 2013. Through personal experience in ill health and battling cancer she is a fantastic example to her team of how you can turn your life around through healthy eating and a positive attitude. Paula is relatable and easy to talk

Meet Jane who launched her own venue as a fitness professional, and decided she wanted to offer KSFL to her clients. The KSFL club has added an extra string to Jane’s bow and she is seeing fantastic results.   Jane launched her King’s Lynn KSFL club at the end of November 2013 when she opened

Meet Kelly Ravenscroft who is one of our newest Kick Start Fat Loss Franchisees. Kelly launched her Sutton Coldfield club at the end of January 2016 with 50 people attending the launch night and signing up. Kelly’s clients are already seeing jaw dropping results. Not just in weight loss but major health improvements Kelly is