Here are more of our delightful clean Kick Start FAB Xmas recipes from Kick Start Business Owner Mairi Taylor I could eat this right now for breakfast!       If you make this leave a comment below! or sign up to one of my free programmes. 7 Day Fitness Pilates Workouts click here 7

PRESS RELEASE         Danni Evans (38) is Director of Fitness2 Improve, which includes managing her highly successful  businesses, Basecamp Health & Fitness Centre,  High Aerial Studio and Kick Start Fat Loss Franchisee. She is also an approved Training Provider for CYQ and Antigravity UK Trainer. The exceptionally busy mum of 3 used

  Denise Adolphe (41) looked in the mirror and didn’t even recognise the person staring back at her. A former constant overeater, Denise loved pasta, potatoes, cheese, chocolate and a ton of starchy carbs. Although she enjoyed her veggies she would pile the food on her plate at every meal. Her weight skyrocketed and, coupled

    Even though there it’s only 3 weeks to go before the end of 2014 you can still finish the year feeling on top, top form.   YES YOU CAN!   You don’t have to let everything go and leave it till January to sort out your diet, health & nutrition.     There’s

Huge Thanks to Mairi Taylor Kick Start Business Owner in Leicestershire   Please send us a picture if you make these Id Love to see them! Tweet me @KSFLUK @RachelHolmes   Have a great day Love Rachel xxx     For all Fitpros who want to reach more people, earn more money & have a

Here are some super quick tips to getting lean & maintaining all of your hard work through December. It’s so tempting to say…… “Oh its Christmas I’ll eat……xyz”(Anything & Everything) But, YOU have worked so hard all year on your nutrition, fitness & mindset don’t mess it up instead,you can sail through Christmas by just

Press Release – Chris Tuck From Childhood Abuse & Eating Disorders to Author,Kick Start Business Owner & National Speaker & Meeting The Home Secretary  – An Inspiring Journey.         Chris Tuck (44) is Kick Start Business Owner, Health Coach, Author, Accountant, Ambassador, Campaigner and survivor of child abuse and only last week

    The UK’s fastest growing Diet & Fitness Kick Start Fat Loss Club launched in the Republic of Ireland this week in Drogheda with huge interest & uptake. Rachel Holmes, Creator of Kick Start, and Laura Armarda Buch, Ireland’s Business Owner, launched the concept at the LAB Fitness Studios to 30 of Ireland’s most

Heres another Kick Start Breakfast Idea Its the 3 Egg Hash – Enjoy Have you signed up for the FREE 14 Day Body Blitz Plan – Workouts, Diet Plan & Motivation click here

Salmon & Tomato Muffins   I love to send you a mouth watering recipe idea & this is no exception. I was just flicking through Katy Pipers book of affirmations & I saw this one…..Its a good one don’t you think? “A negative mind will never give you a positive life” How awesome is that?