Keep it simple and packed with Protein, these after gym snacks are great for aiding recovery and providing energy!   Join our SUMMER Elevate programme CLICK HERE

Do you love to fit in some baking over half term but struggle for healthy recipes for the kids? Check out some of our favourite low sugar recipes, and let us know what you think!     Do you want to join our SUMMER ELEVATE programme? ==ELEVATE 4 WEEK SUMMER PROGRAMME== ☀️Starts 3rd June 2019

We have Valentines Day sorted for you this year with these fantastic recipes. They feel so indulgent but are actually not so naughty after all… enjoy 🙂 Treat you and your partner to a not so naughty dessert this Valentines! These recipes are so easy and fun to make, go ahead… indulge!   ✅For more

Hey are you ready for a great week? When it gets to February it can start to get hard to find food motivation- healthy and easy meals you can whip up quickly in the evenings– so here are some ideas for you today! Don’t forget to tag us on FACEBOOK if you try them !

We have some cute recipes for you to try with the Kids this Christmas period and hope you enjoy them! It is a great family activity and shows how healthy treats can be super tasty too! Please share your pics with us on social media and tag us in!!   Do you want to train

With Halloween coming up we have the perfect treats for a spooktacular party or even just for a fun kids activity to make together… PLUS they are healthier than shop-bought too!   ✅For more recipes and an exclusive 15% discount off our online programmes- sign up to the newsletter: Kick Start Newsletter Sign Up

The weekend is here HURRAH!! How about trying some new recipes out today? ✅For more recipes and an exclusive 15% discount off our online programmes- sign up to the newsletter: Kick Start Newsletter Sign Up

Do you have a lack of motivation at the weekends for cooking? We have just the recipes for you to try that are easy peasy too!   Give them a try and let us know what you think:     Are you on the mailing lists? Fitness Pilates: https://www.choreographytogo.com/fitness-pilates-newsletter/ Kick Start Health/ wellness/ fitness/ recipes:

Healthy and warming meal ideas- the perfect comfort food for cool Autumnal days Try out these recipes and let us know what you think! For more recipes sign up to our free newsletter!   Are you on the mailing lists? Fitness Pilates: https://www.choreographytogo.com/fitness-pilates-newsletter/ Kick Start Health/ wellness/ fitness/ recipes: https://www.kickstartfatloss.net/kick-start-newsletter-sign-up/ Choreographytogo for Fitness Instructors: https://www.choreographytogo.com/c2go-newsletter/

I love Sundays don’t you? A day to unwind before the working week starts again. And my favourite thing to do? Cook and spend time with the family. The weekend is a great time to try out new recipes and here are some super comforting and warming must tries:   Join me on the October