Happy sunny Bank Holiday weekend!  This is the perfect time to get out and about with the family as well as enjoying some new recipes that the kids can get involved with…. Try these recipes this weekend and TWEET us your pics @KSFLUK 🙂 Happy eating, Love KSFL x

The thought of making your own herbal teas at home may be a little daunting… but with these easy recipes anyone can have a go! We have some great remedy recipes for coughs, colds and flu too! Give them a go and share your pictures with us on Facebook or Twitter. COLD AND FLU APPLE

Have you heard the news today that everyone is talking about? “Mars food, the company behind Dolmio’s pasta sauce, is to introduce a new label advising its consumers that its products that are higher in fat, salt and sugar should be only eaten “occasionally”. Taken from The Independent   Processed food has hidden baddies, you