After having a health scare in 2014 the light switch went on for full time working mum Hazel Tynan. She was leading a stressful life commuting 100 km a day and studying for exams. Despite all that we are very proud to say that Hazel has surpassed her goals and has lost an amazing 4

  You are trying to lose weight but your friends have invited you to the pub – queue panic mode! Kick Start Fat Loss (KSFL) have teamed up with the Pheasant Pub in County Louth Ireland where customers can now enjoy healthy delicious dishes and still shed the pounds. We spoke to Tanya O’connor, Head