Hands up if you have just written the longest “To-Do-List”in the universe, as it’s time to  “Get Back On it ”     Have you bounced out of bed & thought “Right….this week I’m going to…. Eat clean, workout, do website, meditation, shopping, clean house, bills, insurance,choreography, music…….. blah blah blah & on & on

I am a big believer in journalling daily. It is a place for me to share the thoughts of the day, scribble away with thoughts that pass through my mind and make plans and goals.  Do you ever have thoughts and then a moment later they have gone? Well a journal is a way to