Meet Jane who launched her own venue as a fitness professional, and decided she wanted to offer KSFL to her clients. The KSFL club has added an extra string to Jane’s bow and she is seeing fantastic results.   Jane launched her King’s Lynn KSFL club at the end of November 2013 when she opened

Meet Sindy Matthews who runs Kick Start Fat Loss, Retreat & Transformation Days and is expanding her services in Banbury. Sindy has been teaching for 10 years. She took the plunge and gave up a full time job in procurement and go after her dreams. When she came across KSFL she knew it was the

This is a brilliant story from Lauren who lost 4 stone after having her little boy, and is now maintaining her new healthy lifestyle. Read Lauren’s story below: Hi everyone, I’m Lauren, Fran’s daughter and proud mum to my little Frank, who is just over 18 months old. I have been lucky enough to be able

Danni has been with KSFL nearly 3 yrs and specialises in online programmes reaching people nation and world wide. Her business is growing from strength to strength and she is a fantastic role model to others wanting to change their lifestyle too. With numbers ranging from 40 to 70 sign ups per month for the

Lauren started KSFL for the health side with Michelle Jermy, KSFL Thetford, and wanted to share her story so far: Lauren Day, 24 I’ve never been one of those girls who is happy with their body. I spent years with my weight fluctuating and saying that, my height too. I’ve always had something to be self

What a great night for the Kick Start Fat Loss The Revolution book tour and KSFL Kings Lynn launch! See more from the night here: Jane and I were overwhelmed with the positive responses, how you all found the event to be hugely beneficial and informative, and piling up your recipe books – can’t wait

I hope you all had a fantastic Bank Holiday weekend! It is lovely just to slow down and enjoy some time off with the family… but it is often hard to get back out of the SLOW MOTION MINDSET! Here are my top tips to get back into your working week! DITCH THE GUILT YES you

Andrea has been a Franchisee for 2 years now and is developing her business to new levels every day. Her support network is growing and she is getting brilliant results. As one of our top KSFL chefs she is always coming up with new, delicious recipes that everyone loves!   Read her story below:   I launched

40 ladies joined Kelly Ravencroft for her 7 day online programme and here are just a few of the amazing results and messages she received: Jan said “I’ve lost 7lbs and 3.5 inches around waist/tummy area. So pleased with the weight loss” Dawn said “I lost 4lbs in weight and 2 inches off my waist, this was despite

This week we interviewed Barbara from KSFL Cambridge after a fantastic weight loss with Kelly and Jay. This is such a great story that shows how changing your diet can make so many changes to your life. Read Barbara’s interview below: Have you done any diet clubs before KSFL and what made you want to start