The wonderful Michelle put on a very professional evening with a team behind her they delivered a great launch! There were curries, sweet treats, recipe books for sale and an evening of talks and information. See behind the scenes: Find a live KSFL Class near you 

Well done to Sonia on a fantastic launch in Denbigh. Her new studio is breath taking set in an old church she has turned it into a new and exciting gym! All of Sonia’s hard work has paid off and I wish her the best of luck launching her new venture! See behind the scenes:

This month has been very busy with KSFL clubs all over the UK, Ireland and Gibraltar launching their clubs and new programmes… see behind the scenes in this month’s magazine PLUS Rachel talks food for health and hormones! Read this month’s September launch special magazine HERE

How are you getting on with your breakfast? I know that can be a difficult one when you first start out on the Kick Start lifestyle. ***Which is way I keep sending you ideas like this energising breakfast Get your first meal of the day RIGHT and then however the day pans out, you

Kick Start Coleshill Kim and Steve were so welcoming and had thought of every little detail with their launch this September. The wonderful juices and Steves legendary cookies went down a treat! See behind the scenes: Find a KSFL class near you

See behind the scenes of Theresa’s KSFL Northwich launch Watch the LIVE feed from the evening Join a KSFL Class near you

Kick Start Fat Loss West Somerset Launch with Heather Pring. Last week was the launch of Kick Start Fat Loss West Somerset with Heather Pring Health & Fitness and BRAINFIT. This was a unique launch as it was an invitation only and paid event. Usually KSFL launches are FREE but this was specialised event for

Are you interested in… Changing your diet? Losing weight? Wondering how you can improve your health problems? Improving energy levels and sleep? Improving how you feel mentally and physically? Then ask Rachel a question! Rachel is the creator of Kick Start, a revolutionary diet club with no faddy foods or quick fixes, just back to

We have another real favourite here. Everytime we do a Kick Start launch we make Chicken Nuggets and they are always a winner. Perfect for the whole family and these are so healthy and will keep you right on track with your detox. And, just to say THANK YOU to everyone that attended this

Are you ready to join a Kick Start Class and Start Your Transformation ? * Are you Struggling with weight loss? * Feel like you are eating healthy and not getting results? * Is the weight creeping on around your middle? * Feeling sluggish, tired and unmotivated? * Hormones out of balance * Experiencing menopausal