Hey how are you today? I have a great LOW IMPACT 6 minute workout for you with 4 combinations, give it a go and let me know what you think! Don’f forget to subscribe to my youtube for the latest workouts FIRST click here

20 Low Impact Leg Exercises With Rachel Holmes If you suffer with bad knees or just was an easier workout that still works the legs… this is for you! Don’t forget to subscribe!   ✅For more workouts and an exclusive 15% discount off our online programmes- sign up to the newsletter: Kick Start Newsletter Sign

Do you want to exercise but struggle because of bad knees?   I’ve created a new NO JUMPING for BAD KNEES HIIT workout and Id LOVE you to let me know what you think? If this is useful Id love to film a series so please leave a comment and let me Know. Don’t forget