☀️MID SECTION MELTDOWN RESULTS ARE IN!!☀️ 🙌Our 7 Day Lift Lean Midsection Meltdown with Rachel Holmes included 7 days of midsection focused workouts and nutrition and the results from our graduates has been fantastic. 🏃‍♀️We had such a positive week and the group were really buzzing!! 👏👏A BIG WELL DONE to everyone who took part