Try our NEW Sweet Treats Recipe… KICK START NUTTY BANANA SMOOTHIE!   Ingredients: -1 banana -Almond Milk -1tbsp nut butter and BLEND!    

At KSFL we advocate YOU becoming your own food and health detective. By removing toxic and common foods that cause inflammation, allergies and intolerances you can start to see how these foods affect your body, health and mood. If you are struggling with fat loss, bloating, IBS type issues, skin problems, asthma, migraines and headaches,