This is a brilliant story from Lauren who lost 4 stone after having her little boy, and is now maintaining her new healthy lifestyle. Read Lauren’s story below: Hi everyone, I’m Lauren, Fran’s daughter and proud mum to my little Frank, who is just over 18 months old. I have been lucky enough to be able

I hope you all had a fantastic Bank Holiday weekend! It is lovely just to slow down and enjoy some time off with the family… but it is often hard to get back out of the SLOW MOTION MINDSET! Here are my top tips to get back into your working week! DITCH THE GUILT YES you

Emily wanted to take back control of her body after having her second child. After joining Kick Start Fat Loss Shrewsbury with Danni Evans she lost 2 stone in the first 3 months and continues to live the KSFL lifestyle. Read her story below. I was drawn to KSFL after the birth of my second son. I