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Kick Start Glory & Motivational Blogs
As we are all enjoying the last weekend before school starts and holidays end, I wanted to send you one lovely treat to enjoy with the family and send some motivation your way. It’s concocted by Kick Start Leeds and Cooking School expert Andrea Riddoch and really is delicious and is very simple to make.
Wednesday Motivational Updates
Quick motivational updates for you this Wednesday… How To Banish Bloating Click here to read ******************************************* Food Idea Of The Day Pea & Noddle Zoodles click here ****************************************** Banish the desk job blues Click here to read ***************************************** Calling All Women Over 35 Do you want more? More cutting edge information on: Nutrition Exercise Sleep
Sunny Summery Monday Recipes
THE HEATWAVE IS HERE! It finally feels more like Summer and this is a great excuse to clean up your diet but still have those Summery treats you love so much! I hope you enjoy our KSFL Summer collection:
The easiest way to start Juicing
At Kick Start we are great lovers of juicing for a number of reasons: Juicing allows you to increase your intake of green vegetables without piling your plate high. They are perfect for on the go- breakfast/lunch/snack. They are a fun to make so get the kids involved! They are a great way to stay on
Are you working out but not getting the results you want?
What you eat is the crucial KEY to fat loss and exercise is just a small part of it… I see myself and the Kick Start Franchisees more as Lifestyle Manager’s. Anyone can give you a diet sheet and a set of exercises to follow and yes, you may follow it EXACTLY and not deviate,
Healthy Eating Peanut Butter Balls Recipe
Try our delicious healthy peanut butter balls recipe- perfect for the lunch box or a snack on the go.
Kick Start Healthy Chocolate Fudge Cake Recipe
Try our delicious chocolate fudge cake recipe full of natural and healthy ingredients. Indulge in something extra chocolatey!
Kick Start Nutty Banana Smoothie
Try our NEW Sweet Treats Recipe… KICK START NUTTY BANANA SMOOTHIE! Ingredients: -1 banana -Almond Milk -1tbsp nut butter and BLEND!
Jen loses 2 stone and transforms her and her husbands eating habits for good
Today we have a story from Jen who lost 2 Stone on the Kick Start Slim Programme Milton Keynes with Jennifer Davidson. “My journey with KSS has been remarkable, it has changed mine and my husbands eating habits and the bonus is we have both lost weight! My husbands diabetes also seems to be improving. I