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Tasty and Healthy NEW Summery Salad Recipes for the Weekend
We know it gets tiring cooking the same meals day after day so here are some easy recipes to freshen up your weekly menu: For more recipes sign up to our free newsletter CLICK HERE
6 High Protein and Healthy Snacks for on The Road
In this beautiful weather it is great to get out and about to make the most of it- but the trouble can be deciding what healthy snacks to pack! Check out these great options below: 1. Roasted Spicy Chickpeas Ingredients Chickpeas, One 15-oz. can Vegetable oil, ½ tsp Paprika, 1 tsp Directions Preheat oven
Quick KSFL Clean Eating Choco Desserts
We absolutely love this recipe it is always a winner with our KSFL groups and healthy too: Banana avocado cream Serves 1 1 frozen banana, sliced ¼ avocado 1 cup unsweetened almond milk/coconut milk ¼ teaspoon vanilla extract Place all the ingredients in a blender and blend until smooth. Spoon into a bowl an
Super Summery Clean Eating Iced Tea Recipes from KSFL
Do you love tea but find it too hot for Summer? Try iced tea! Mint Green Tea Ingredients: ½ cup fresh mint leaves 3 green tea bags 2 tablespoons honey 4 cups boiling water 4 stalks lemongrass, for garnish Method: Combine mint leaves, tea bags, honey and boiling water. Let steep for 5 minutes; remove
Keep it FRESH- Brand NEW Summer Recipes from KSFL
Check out these gorgeous NEW recipes from KSFL- Summery, healthy and simple… just how we like it!
New Simple Summer Treat Recipes To Make In 5 Minutes
2 EASY recipes to make in under 5 minutes- and child friendly too!
NEW Healthy Summer Recipes From KSFL
You wouldn’t believe some of these recipes are healthy!!! Summer is a great time to swap out your hearty wintery meals for fresh and light creations; bright and colourful! Try our recipes below: Do you want to take the stress out of cooking? Try our Kick Start Kitchen food boxes delivered to your door
10 Recipes You Can Make in Under 30 Minutes
Time is precious for us all and sometimes we just need HELP to stay on a healthy diet with EASY 10 minute recipes that the whole family can enjoy. Today we have for you 10 recipes that can be made in under 30 minutes: 1. KSFL BURRITO BOWL 2. KSFL COLD SOUP 3. KSFL
Bank Holiday Weekend Recipes For The Family
Happy sunny Bank Holiday weekend! This is the perfect time to get out and about with the family as well as enjoying some new recipes that the kids can get involved with…. Try these recipes this weekend and TWEET us your pics @KSFLUK 🙂 Happy eating, Love KSFL x
Sunny Recipe To Brighten Up Your Weekend
We have picked some sunny recipes to really make you smile this weekend ENJOY! FOR A LIMITED TIME ONLY We are running the KSFL Sugar detox online programme FREE Click here to join