We are delighted the results are in from our Elevate online with Rachel Holmes programme!   The team have worked so hard and learnt so much in over their Spring Elevate online programme with Rachel Holmes. The 12 week programme aims to Elevate all areas of your life with mindset coaching, workouts, nutrition and motivation

There is only 1 week to go on ELEVATE A massive well done to our team on seeing through the whole programme, you have all had amazing results, worked so hard and motivated each other every day and it has been an absolute pleasure! I cant wait to see the final results but here are

Hello  I started Kick Start back in 2007 as a way to help, coach and motivate Fitness Professionals who were so busy teaching everyone else they were struggling to do their own workouts, nutrition and mindset and wanted to have a “personal, virtual coach/trainer – ME!”  Fast forward 12 years and the programme is evolving

My super stars have been working so hard and are learning exactly what works for them on the Kick Start Elevate Online programme. Here are some snapshots from the week’s results and we cant wait to see what they achieve next week:   Do you want to join a Kick Start Programme and get amazing

🎉Spring Sprinter Week 2🎉 Nutrition Plan 7 Day Rapid Fat Loss and the team are raring to go!! See some of their results, selfies and foodie pics from the last week: Do you want to start an online programme today? Try one of our ON DEMAND programmes… click here for info ✅For recipes, workouts and

HEY I am SO proud of my Elevate team for completing another month and getting such amazing weight loss and wellness results! As we enter the month of March we welcome new members of the team for 6 weeks of weight loss, wellness and nutrition coaching running right up to Easter. We cant wait to

See how the team have been getting on so far on FEBRUARY LIFT LEAN ELEVATE!   JOIN US FOR MARCH!! CLICK HERE MARCH SUPERCHARGE SPRING SPRINTER- New Protocol and Workouts for 2019 Taking you right up to Easter! 6 Week Programme Supercharge Spring Sprinter is where you see and feel radical changes and transformation. January

Kick Start Elevate JANUARY RESULTS ARE IN!! As we start the new FEBRUARY Lift Lean Elevate Month we reflect on the fantastic results from the past month: Louise   12 minute lift lean workout and bonus kettlebell done. Forgot to post results yesterday but 5 inches and 8lb shifted during January so not a bad

The Elevate team are now learning the best way to maintain their healthy eating! The results are still coming and everyone is going at their own pace, learning what works and what doesnt and making goals for the week ahead. They are all doing so well, take a look at a few of their results

Nicola, St Neots,  Qualified as a Kick Start Coach and got straight into running her courses, now the course is complete the results are coming in and they are fantastic…. read more: “I have just completed my very first 14 day kick start sprinter…. and WOW we have had some fantastic results! I qualified as