Kelly , proud coach of Kick Start Cambridge, shares her results with us from her recent PLATINUM programme:   Cara “Thanks Kelly Reed-Banks feeling great! Have enjoyed the food and the exercise! With the help from you and also getting fitter by doing classes before I start and seeing Lexi I will be starting the

We have 2 great stories for you today from some VERY proud KSFL Franchisees! FIRST UP…KSFL Coleshill Kim of KSFL Coleshill has shared with us a story from one of her group “Tommy” 8 times midland champion Boxer: “I’ve been working with a young lad named Tommy (Gun) Colins… Tommy is 18yrs and is a boxer

  Every week we ask our Kick Start Franchisees to nominate a special member that has been shining in their classes and open the vote to the public to find the winner! The winner then receives a prize and certificate in the post to thank them for all of their hard work!   Here are

  Every week we ask our Kick Start Franchisees to nominate a special member that has been shining in their classes and open the vote to the public to find the winner! The winner then receives a prize and certificate in the post to thank them for all of their hard work!   Here are

The Fitness Studios KSFL Kings Lynn with Jane Cole have been seeing some fantastic results with their programmes,take a look at just a few of their recent transformations: “My second KSFL detox and although I found it more difficult this time, it won’t be my last! Extremely happy with my results yet again and feel

Well what a week! KSFL HQ have been super busy with the new Nottinghamshire and Derbyshire project while the Franchisees have had some amazing results in their live classes! Read more:   Chris Tuck of KSFL West Wickham KSFL WestWickham Live Club – We have just finished Week 1 of the 4 Week Summer Shape

It is time to share more wonderful stories from our KSFL members all over the UK, Ireland and Gibraltar with our KICK START MEMBER OF THE WEEK COMPETITION! Voting closes 8th July 9am This week’s nominations are: Natalie Hill KSFL Gibraltar I nominate Alison B “The energy I have in this heat compared to last

Here at KSFL we get so many fantastic results throughout our live clubs and online, here are just a few of the  glowing reviews from this week:   Alison B Wood from Kick Start Fat Loss Gibraltar “The energy I have in this heat compared to last year is incredible … last year I would come from

It is that time of the week again to celebrate our wonderful KSFL members! THIS WEEK’S WINNER IS: 1st place   ALEX ELBRO with Kelly Reed-Banks KSFL Cambridge WELL DONE ALEX! And in….2nd place… CHRISTINA AND AMANDA With Lisa Lockwood KSFL Lowestoft WELL DONE LADIES!   Thanks to all our nominations you are fantastic and

Thanks to all of you who voted for this week’s KICK START MEMBER OF THE WEEK! The voting was SO close! AND THE WINNER IS…. … … … … … … … … ERICA! With an overall 43 votes Erica from KSFL Maidenhead took first place as this week’s KICK START MEMBER OF THE WEEK!