The Kick Start Prime Health and Wellness results are coming in from our live classes! The programme looks at losing weight, managing stress and balancing hormones …getting your mojo back at a sustainable pace that fits with all the family for long term results. Meet Tash: Doesn’t Tash look great?! Tash has lost 12 lbs

Sharon started following Kick Start as part of her training for a half marathon and following her history of health problems now sees massive changes, read more in her story: “I’ve been following plan now for just over a month and I’ve lost 11lbs. I just started off using the principles from the 7 day

Another inspirational lady from the Kick Start Fat Loss programme has shared her story with us today: “I joined KSFL as I could not get rid of 7 lbs of weight which had been with me for over a year and to help me understand about how to improve my way of eating. I must

Meet Geraldine of KSFL Gibraltar with Natalie Hill, she had such a great experience on the detox she wanted to share her story…Geraldine’s 28 day detox Story: “Well here are my results after 30 days of detox minus a few unavoidable cheat meals. I’ve lost just over 4kilos and 26cm, but I have to say

Jayne from KSFL Huddersfield looks so vibrant and bright after her 5 week transformation; so we thought we would delve a little deeper into how she found KSFL behind the scenes! 1.How was your lifestyle/ diet before KSFL? My lifestyle and diet before KSFL, was far from ideal. I did attend three Zumba classes per week

“Let me introduce myself my name is Jenny, I’m 43 years old and a busy mum! I’ve spent the last 10 years spreading around my middle I’ve always worked out a lot and couldn’t understand why I couldn’t shift that weight! I was also in denial about my diet! I cook good health family meals

  Every week we ask our Kick Start Franchisees to nominate a special member that has been shining in their classes and open the vote to the public to find the winner! The winner then receives a prize and certificate in the post to thank them for all of their hard work!   Here are

Vicky Martin, Instructor of over 14 years,  struggled with her health after being diagnosed with cancer. After medication Vicky knew only a healthy lifestyle could get her back to her old self. She now hopes to inspire and help others through offering a full wellness package with KSFL Stroud. Hi I am Vicky Martin, Founder

Jo was considered at high risk of coronary artery disease and was prescribed statins. After experiencing terrible side affects, she decided she needed a lifestyle change and started KSFL with Kelly Ravenscroft in Sutton Coldfield…. see the amazing affects this had on Jo’s health in the story below:   Me and My Cholesterol Having both

Thanks to all of you who voted for this week’s KICK START MEMBER OF THE WEEK! The voting was SO close! AND THE WINNER IS…. … … … … … … … … ERICA! With an overall 43 votes Erica from KSFL Maidenhead took first place as this week’s KICK START MEMBER OF THE WEEK!