The Franchisee Of The Week this week (25th April 2016) goes to… HEATHER PRING KSFL WEST SOMERSET! Heather launched her club in January and has followed the Kick Start business blueprint ensuring she is pushing the boundaries with new programmes and providing 1st class support and coaching to her groups! The exponential growth of her business has

Paula Thompson has been with Kick Start Fat Loss since it first started in January 2013. Through personal experience in ill health and battling cancer she is a fantastic example to her team of how you can turn your life around through healthy eating and a positive attitude. Paula is relatable and easy to talk

KSFL’s Helen has built a successful online business and now with her qualifications she is growing stronger by the day. Read Helen’s story here: Helen launched her KSFL Thurrock Club during 2015 and has one LIVE Class with her energy going into developing the online side of KSFL. Helen recently became a Qualified Kick Start Fat

We really appreciate our dedicated followers here at Kick Start Fat Loss and want to thank you for your support and amazing positivity. Our KSFL follower of this month is RINA! A truly dedicated KSFL chef posting the most fantastic meal ideas,  supporting the online members every day, as well as being a great member of the

I have been working on 2 trials in order to improve my programmes aimed towards teenagers and type 2 diabetes, I am asking a group of people to trial my programmes for FREE and log their results. I know TRIAL makes it sound a little scary but it is all purely diet and fitness to improve health.

Emily wanted to take back control of her body after having her second child. After joining Kick Start Fat Loss Shrewsbury with Danni Evans she lost 2 stone in the first 3 months and continues to live the KSFL lifestyle. Read her story below. I was drawn to KSFL after the birth of my second son. I

The next few weekends, potentially can play havoc with your KSFL eating plans. How many times do you eat & workout brilliantly Monday through Friday then the weekend hits & you kind of crash and burn? Especially coming up to CHRISTMAS……..eeekk I know it can bring on anxiety for some people. And of course, 2 days of eating whatever is around

    Charlie Bailey is an inspirational woman with a story that highlights the struggles of having a child with Duchenne Muscular Dystrophy. Charlie hopes to raise some awareness of the condition through her story as there is a drug available in Scotland but not in England to treat these boys that suffer. Petitions have gone to No

Our 12 lovely ladies embarked on a 3 week journey at our KSFL Pop Up Studio Nottingham with the aim to lose weight and feel healthier!   Join my next KSFL TRANSFORMATION in WEST BRIDGFORD starting Tuesday 5th January Click here for all the information Through a strict KSFL Detox shopping list and meal plan

After having a health scare in 2014 the light switch went on for full time working mum Hazel Tynan. She was leading a stressful life commuting 100 km a day and studying for exams. Despite all that we are very proud to say that Hazel has surpassed her goals and has lost an amazing 4