I have been running a free teen specific programme recently and it has been fantastic, it is surprising just how much they get into healthy food once they see how they can feel! Are your teens increasingly getting into junk food? Or are they health conscious and looking for some recipes they will like? We

I have been working on 2 trials in order to improve my programmes aimed towards teenagers and type 2 diabetes, I am asking a group of people to trial my programmes for FREE and log their results. I know TRIAL makes it sound a little scary but it is all purely diet and fitness to improve health.