The next few weekends, potentially can play havoc with your KSFL eating plans. How many times do you eat & workout brilliantly Monday through Friday then the weekend hits & you kind of crash and burn? Especially coming up to CHRISTMAS……..eeekk I know it can bring on anxiety for some people. And of course, 2 days of eating whatever is around

With the sale of our NEW Kick Start Organic Cold Pressed Virgin Coconut Oil tomorrow we thought we would tell you all about the many uses… some of these will REALLY surprise you!! Cooking Coconut oil is brilliant for weight loss and your health so use it for frying, roasting, grilling, juicing and baking! Oil