Kick Start Warlingham Total Body Fitness With Lindsay just finished their LIFT LEAN course with fantastic results! The feedback has been wonderful- read more from the members here:   LYNN YOUNAN So the end of a fantastic lift/lean. I’m feeling much stronger leaner and fitter and the icing on the cake is that I have

 Kick Start Lift Lean™ launched live in Warlingham, Surrey, with Lindsay Williams​ and special guest creator Rachel Holmes; it was a fantastic success with wonderful feedback from the 60 participants. What is Kick Start Lift Lean™ ? It is a strength training session for women with a specialised Kick Start Lifestyle Nutrition plan and daily