The festive season is upon us so what better time to get trying some new tasty recipes? Here are some brand new Kick Start recipes we know you will love: Please tag us in on your baking pics on social media! ✅For more recipes and an exclusive 15% discount off our online programmes- sign up

With Halloween coming up we have the perfect treats for a spooktacular party or even just for a fun kids activity to make together… PLUS they are healthier than shop-bought too!   ✅For more recipes and an exclusive 15% discount off our online programmes- sign up to the newsletter: Kick Start Newsletter Sign Up

The Autumn Chill is in the air and as the weather changes it is time to think of indoor activities for the family! Here are some of our favourite treat recipes to make with the family using only natural sugars:   Are you on the mailing lists? Fitness Pilates: https://www.choreographytogo.com/fitness-pilates-newsletter/ Kick Start Health/ wellness/ fitness/

Our delicious recipe of the day is from Kelly Ravenscroft Kick Start Sutton Coldfield today. You have to try these they are so tasty and healthier too: Ingredients: • 1 Can Chickpeas • 30g melted butter • 100ml honey • 2 eggs • 1/2 tsp baking powder • 100g cacao How to: Pop all the

Baking is a great activity to do as a family- its fun, cheap and most of all encourages children to understand what is going in their food and how to make healthy decisions. Our sweet treats are made with all natural ingredients and are a great healthy alternative to shop-bought.   Try these today:  

The weekend is here! Are you peckish for some weekend treats? Try our not so naughty recipes for a healthier version 🙂 Have a wonderful weekend x

Don’t worry Halloween can be KSFL friendly too with our special SPOOKY treats: Happy Halloween!