Wonderful Comments From KSFL Clubs
We have had some fantastic comments from our KSFL groups this week, read these lovely testimonials from KSFL Sutton Coldfield with Kelly Ravenscroft on their 14 day programme plus a great one from Heather PringKSFL West Somerset: Melanie said I’ve just weighed myself & lost 4.1/2lbs ! Yay go me … happy with that Kelly
Kick Start Member Of The Week 17/08/2016
Every week we ask our Kick Start Franchisees to nominate a special member that has been shining in their classes and open the vote to the public to find the winner! The winner then receives a prize and certificate in the post to thank them for all of their hard work! Here are
Transformation stories from KSFL Coleshill including a recovering chocaholic
After just 3 weeks on the KSFL Detox, Kim’s group have been seeing some fantastic results physically and mentally! Nicole is into her 3rd week of detox, has lost 8 inches and feels confident again. Nicole Sheehan: 28 Day VIP Detox Programme- KSFL Coleshill with Kim I have been at slimming world for 2 years and lost
Terri was surprised how easy it was to change her lifestyle and health for the better through KSFL nutrition losing 13 lbs in 28 days
Terri Johnson joined KSFL Stockport with a lack of confidence and poor health and now just 28 days on is seeing brilliant results… “…in such a short space of time I no longer feel overweight, tired and miserable.” Terri feels so amazing that her plan now is to continue on and make KSFL her LIFESTYLE. Read
Kick Start’s 5 most popular clean eating recipes
We are PASSIONATE about food here at KSFL and we believe you should enjoy healthy eating to make it your lifestyle so we make many recipes to keep you busy in the kitchen. Here are our TOP 5 recipes that YOU, our KSFL fans, love! LEMON DRIZZLE This famous dessert was concocted by the
A pair of red trousers do all the talking- Francesca Flin
KSFL Orpington’s Francesca Flin shared this story from her group this morning and we thought it was FANTASTIC! A Pair Of Red Trousers Do All The Talking! Morning! I emailed this pic a couple of weeks ago …but as there are many newbies to this list I thought I would share again … this
The Kick Start Member of the week is…
Thanks to all of you who voted for this week’s KICK START MEMBER OF THE WEEK! The voting was SO close! AND THE WINNER IS…. … … … … … … … … ERICA! With an overall 43 votes Erica from KSFL Maidenhead took first place as this week’s KICK START MEMBER OF THE WEEK!
Barbara dropped 40 inches and changed her life with KSFL dance
This week we interviewed Barbara from KSFL Cambridge after a fantastic weight loss with Kelly and Jay. This is such a great story that shows how changing your diet can make so many changes to your life. Read Barbara’s interview below: Have you done any diet clubs before KSFL and what made you want to start